Unburdening

Unburdening is the official Podcast of Mount North. Hosted by therapist Clare Welsh, the podcast unburdens wellness topics from stigma and misinformation. We explore topics of mental health, culture, technology, science, spirituality, and technology. We ...more

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June 16, 2026 • 02:02:42

Introduction: Unburdening Loneliness

In this inaugural episode of Unburdening, host Clare, a therapist at Mount North, explores the modern loneliness epidemic and how mainstream wellness content often...